Pregnancy Yoga
During my first pregnancy I realised how wonderful Pregnancy Yoga is, and the benefits that come with it.
- It feels really good
- It will improve your strength and flexibility
- Practice breathing techniques that will support you during pregnancy and labour
- Become a part of a supportive community
- It will give you the time and space to connect with your pregnancy during your crazy week
I have taught pregnant women from almost the beginning but only since my own pregnancy I have started doing specific classes for pregnant women.
I love the since of community it brings as there is something so special about this time in our lives.
Group Classes every Tuesday, 19:45
13 Heat Street
£15 First Class
£60 Monthly subscription
£17 dropp in